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	<title>Wellness Dietitian &#187; Fitness Through the Winter Season</title>
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		<title>Wellness Dietitian:Fitness Through the Winter Season</title>
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		<category><![CDATA[Fitness Through the Winter Season]]></category>

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		<description><![CDATA[Thanksgiving has passed, but it&#8217;s not over yet. As the weather gets cooler and other winter holidays approach, it&#8217;s always a temptation to eat more and exercise less, potentially resulting in weight gain, a wider waist, and a slower metabolism. We may also feel stressed from personal and professional commitments.
If you&#8217;re satisfied with whatever diet [...]]]></description>
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